Find tons of resources to get more active.

Getting started on your own doesn’t have to be scary.

We’ve got ways for you to get more active anywhere, anytime. We’ve listed resources below to help you take those first steps.

6-week Getting Started Guide Resources

6-week Getting Started GuideDownload


If you have questions about the resources, please feel free to contact us.

Tell your doctor about Prescription to Get Active

Not all doctors are aware of this program. Get the conversation started by downloading this handout.